February 7, 2010
Posted by Shawn Bowers
Health and Fitness Plan w/Shawn Bowers
There was a point, about a year ago, when I was incredibly healthy. Since then, I’ve gone through various things like “inactivity” and “working” which have prevented me from keeping it up. But at the peak of my health and fitness, I put together a handy instructional video to help the world achieve the same level of well-being that I had.
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